Those days when you're just going through the motions, surviving but not really living. When toxic relationships drain your energy, when anxiety and depression feel like unwelcome guests that just won't leave, when you're tired of putting on a brave face while feeling broken inside.

One of the many things I do in my daily, is to take a moment to appreciate moments like this, to be grateful I get to have these moments.

You know, there's this side of my life that most people don't get to see, when people see me out and about, doing things, living life they're only seeing a snapshot of what my days are really like.

August felt like I was adrift in a small boat, endlessly circling in the ocean, searching for a sign to guide me. In healing, there comes a moment where you must choose: leap into the unknown or retreat into the familiar

You know that feeling when your whole world is spinning? Well, multiply that by a thousand.

The difference between then and now isn't just about time passing. It's about the choices I made, the boundaries I set, and the healing I committed to. From chaos to peace, from survival to thriving this is my story of transformation, and it's still being written

Remember that even on the gloomiest days, we're still surrounded by little blessings. They're always there, waiting to be noticed, waiting to be felt, waiting to remind us that we're never really alone in the storm.

I recently encountered a bump in the road. I experienced tantrums, shed ugly tears, and had moments when I wanted to give up on many things. There were times I felt done, over ugly people. My mental health took a downturn, my physical health suffered, and I found myself emotionally drained.Yet

2025, I have selected four impactful words to steer my path: Adventure, New Beginnings, Growth, and Comeback.

I am the woman who enters each new year with a clear plan and defined goals. It has always been important for me to set intentions and identify what I want to achieve. However, for the first time, I’m starting this year without a specific plan.

I have countless reasons to be thankful; Circumstances change and people reveal their true selves. Often, it's the people you least anticipate who leave the most significant impression.

Each day, I am reminded of your impact on my life. I am grateful to you for forever transforming me; you were the one who broke me down enough for me to rediscover myself.

My journey towards healing. Sometimes life has to knock you down completely before you realize it's time to get back up differently.

Why I choose to share my story so openly with all of you. And let me start by saying this: it's not about the followers, not about the likes, not about building some kind of social media empire. That's never been what drives me.

Being a people pleaser is like living in a constant state of exhaustion. It's an existence where your own needs and desires are overshadowed by the wants and expectations of others.

I remember the moments well, cloaked in an ever-present fog of self-doubt that suffocated my spirit. I was trapped in a cycle of manipulation, never fully grasping the reality of my situation.

My healing journey. It's been quite a ride, and one of the hardest things i done here is what i noticed the things that nobody really talks about.

I feel as though I have been on a journey to discover myself, identifying what I need in life and what holds significance for me. For the first time in my healing journey, I sense that life has settled down.

A Journey of Transformation, through the last few years and what each was about.

Movement is essential for me; without regular activity, my body tends to rebel. As colder weather sets in, many of my symptoms escalate, making it particularly challenging to motivate myself, especially in the mornings