Transforming Pain into Power
Life doesn’t come with a guidebook.
Sometimes it hits harder than you ever imagined. Trauma, loss, heartbreak, chronic illness, the stuff nobody talks about it can leave you feeling small, broken, invisible.
But here’s the truth: the very things that try to crush you can also forge you into someone unshakable.
I’m the unconventional life coach who has walked that path from pain to power through heartache, health struggles, and battles most people don’t even notice. Healing isn’t about forgetting. It’s not about rushing past your pain or pretending it doesn’t exist. It’s about facing it, honoring it, and using it as fuel to rise stronger, sharper, and more alive than ever before.
This space is for anyone who’s felt defeated, unseen, or stuck. Here, you’ll find guidance to reclaim your life, inspiration to turn struggle into strength, and the unapologetic truth that your scars don’t make you weak they make you fierce.
Your pain doesn’t define you. Your courage to rise does. Step in. Own your story. Turn your pain into power.
"Bex’s - Life and Wellness Coach
Healing is a beautiful process.
Healing is a journey that can shape you into something beautiful and it will continue throughout your life.
I’m a mum, a nanny, and as i call myself unconventional life coach. Life has smashed me, broken me, and left me questioning if I could survive and I did.
I offer life coaching, Reiki, a women’s program and online group for women ready to stop playing small, face their shit, and claim their power.
This isn’t for the faint-hearted. It’s for the tired, the hurt, the burned-out the women done pretending everything’s fine. Your pain doesn’t own you. Your courage to rise does.
Find me on all socials you’re ready to stop hiding, start healing, and take your life back.
What From Pain to Power offers
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My Journey
A proud mum of three and devoted nanny based in Tauranga, New Zealand, I am a passionate life coach, Reiki healer, and dedicated blogger. My work centers on empowering others through healing and self-discovery, drawing from personal experience and professional training. Honored to be featured internationally in a book, I strive to inspire others to find healing and to be their best versions of them selves.
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Life coaching
Unlock your potential and create the life you want, through guidance, reflection and practical tools. I help you overcome obstacles, gain clarity and take confident steps towards your goals, your journey and your healing.
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Womens Life Coaching Programme
The healing Women, Finding her Way out of Darkness
This is a space The Healing Woman, finding her way of of darkness is for every woman finding her way back, for the ones rebuilding after abuse, learning to live with chronic illness, forgiving themselves for you settled
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Reiki
Reiki is a gentle form of energy healing that supports balance, relaxation and emotional well being. Through focused intentionand life forced energy, distance reiki allows healing to be sent whereever you are no physical touch needed.
All you need to do is relax and allow the energy to flow.Healing will meet you excaty where you are
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Connection and Empowerment
Join our Online and Virtual Women's Group , a space where connection sparks, inspiration flows, and support is unwavering. Designed for women navigating life's challenges and wins, this community fosters authentic relationships, empowering conversations, and shared healing. Find your tribe, fuel your growth, and step into your power from anywhere. Together, we rise.
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Learn and Find inspiration
Discover inspiration and practical resources designed to support and uplift you throughout your healing journey. Find guidance that nurtures your inner strength and embrace your power to heal, grow, and reclaim your life.
The Blog
Welcome to the blog where there’s no pretending, no filters, and zero “everything happens for a reason” bullshit.
This is my diary spilled wide open
Chronic illness, mental health chaos, trauma that left scars you can’t see, and the messy, relentless fight to keep living anyway.
Here, you’ll get:
Domestic Violence and Healing – the dark, the ugly, the survival
Health and Wellness – what actually works when your body is failing you
Living with Chronic Illness and Pain – the days that feel impossible and the tiny wins that keep you going
Reflections – raw thoughts, uncomfortable truths, moments of clarity
Deep Dive Series – taking one brutal topic and tearing it apart
This isn’t a safe space for the faint-hearted. It’s a sanctuary for the tired, the wounded, the real. If you’re ready to stop pretending and start facing yourself good. You belong here.
