Sunday Walk

Sundays for me are usually spent buried behind my laptop, writing and creating for the week ahead. September was a heavy month full of emotions and a body that’s been loudly protesting. For October, I’m making some changes: more time in nature, more grounding moments, and more appreciation for where I am on this journey.

My favourite tree is the cherry blossom, and I’ve found a new place to explore where I can simply be in the moment. And of course, there’s always water the beach views are my perfect way to end the week and settle myself for the new one.

Psychic Cafe tonight to learn more about Reiki And yes, new content is on the way! A new blog is coming this month, Investing in Beautiful You, exclusive blog all about the nervous system, and sharing more of my story about learning to thrive, not just survive.