Broken, Bare, and Rising: The No-BS Blog
This blog isn’t about sugarcoating life. There’s no “everything happens for a reason” here, no fluffy affirmations, no pretending I’ve got it all figured out. This is my no BS space to lay it all out my mess, my chaos, my survival. The days when my body won’t cooperate, my mind won’t stop racing, and the world feels like it’s moving forward without me.
This is where I get real about chronic illness, mental health struggles, trauma, and the uphill battle of just existing. It’s messy, it’s raw, and it’s honest the kind of honesty most people avoid.
Here, inspiration meets reality. Education meets raw truth. Awareness meets healing. And yeah… it’s basically my virtual diary, documenting the unfiltered truth of navigating a life that doesn’t come with an instruction manual.
You’ll read about the hard stuff the heartbreak, the isolation, the setbacks no one warns you about but also the wins, the small wins, and the unexpected moments of clarity that remind you: you can survive this, and you can rise from it stronger than you thought possible.
Topics include:
Domestic Violence and Healing – the ugly, the painful, the survival
Health and Wellness – what actually works when your body fights you
Living With Chronic Illness and Pain – the days that feel impossible and the victories that keep you going
Reflections – raw thoughts, uncomfortable truths, and insights from the trenches
Blog Series on Various Topics – deep dives into specific struggles, challenges, and growth areas so you can really learn, relate, and reflect
This space is for anyone who’s tired of pretending. For anyone who’s felt unseen, stuck, or defeated. Your pain doesn’t define you, your courage to rise does. Step in. Read, reflect, and claim your power.
About This Space
For years, I’ve been navigating chronic illness, trauma, and the complicated process of learning to listen to my body again.
The Unconventional Life Coach
I didn’t arrive here because life was smooth or because I had all the answers. I got here because life threw everything it possibly could at me trauma, health battles, heartbreak, the kind of moments that try to break a person completely
The Way I can Help You
From Pain to Power their is something for everyone weather its on the website, instagram, youtube, tiktok and facebook its iwhere you can explore my collection of blogs, find inspiration, think of it as my virtual diary, i aim to raisie awareness, educate, and helping others find healing.
Toolkit for your healing Journey
Welcome to the Portal to Healing, your gateway to personal transformation and inner peace. Have you ever felt stuck, carrying the weight of past experiences, wondering if there's a better way forward?
Creating a Safe Space for Others
As a life coach and Reiki practitioner, I focus on holding space for others, providing a nurturing environment where people can feel secure and supported.This involves listening with empathy, offering guidance without judgment, and creating a sanctuary where people can explore their thoughts and emotions freely.
Empowering Women Together
The Blooming Babes Collective is more than just a women's group; it is a partnership between two women dedicated to uniting women and fostering healing.
The Story behind the Name
Im not sure what going to happen tommorrow, im not sure some days how much i can do, some days i struggle. some days i get caught up in my head and some days is constant reminder
Life Coach Advice
I can provide you with all the resources, inspiration, and share my story. I can write books, organize events, and offer affordable memberships to help you on your healing journey and become the healthiest version of yourself.
Come on a Journey
Life can be overwhelming. We often lose ourselves in the chaos of daily responsibilities. But reclaiming your identity is possible. This journey to healing and personal growth is essential. It involves self-reflection, resilience, and courage. In this blog post, we'll explore steps to help you reconnect with your true self. Together, we will navigate the path to a more fulfilling life. Let's begin this transformative journey together