From Survival to Healing: Coaching & Reiki for Women
Welcome where we turn “Pain to Power," and “Thrive not Survive “
My mission is to help women break cycles, shift mindset patterns, and rise beyond their past. Through powerful coaching tools and Reiki healing, I support you in transforming your pain into clarity, confidence, and lasting personal power.
This space is built for the woman who is ready to:
Break old patterns
Heal emotional and energetic blocks
Reclaim her confidence and self-worth
Rewrite the story she tells about her life
Shift from overwhelm to clarity, from exhaustion to alignment
My work blends grounded, practical life coaching with the gentle, restorative power of Reiki, helping you reconnect with yourself on every level mentally, emotionally, physically, and spiritually.
Inside You will Find
Domestic Violence and Healing
Health and Wellness Topics
Healing and Trauma
Living with Chronic illness and Pain
Exclusive Blog - The healing blueprint
Find Inspiration
Reflections
Activities
Blooming Babes Collective - Women’s Group
Here, you are reminded
You can rise.
You can rebuild.
You can return to yourself.
Your power has always been within you we simply uncover it, together.
Welcome to your healing.
Welcome to your expansion.
Welcome to From Pain to Power
Brand New Month Reflection
Reflecting on the past month can help you identify patterns and areas where you can improve. It also allows you to celebrate your wins and learn from your mistakes.
June Reflection
t feels like just yesterday I reflected on May, and now I find myself writing about June. The month began positively, as I explored nature and met new people, but I ended up recovering from being quite unwell by the end of the month.
Monthly Reflection,A Valuable Practice
Taking time for monthly reflection is something I believe everyone should embrace. It’s incredibly helpful as we transition into a new month
End Of the Week Reflection
End-of-Week Reflection: One of the most valuable practices you can engage in for personal growth is taking time to reflect on the week.
March Reflection
March Reflection: A Look Back at the Highs and Lows of My Extraordinary Life
This month, I’m taking a moment to reflect on the ups and downs of my journey, navigating my medical condition, managing my business, and the adventures I've experienced along the way.
Sunday Reflection
As the sun rises on this Sunday, it's a time for reflection. The past week, with its triumphs and challenges, highlights our journey. Each struggle fuels our power.
Embrace your lessons this week, for they shape who we are.
Welcoming April with Reflection and Intention
As we step into April, it's hard to believe that three months of the year have already flown by. As we go into a new month it offers a perfect opportunity to pause, reflect, and set intentions for the month ahead.
Good Morning Beautiful People
We exist in a world where terms like gaslighting, silent treatment, making threats, and narcissistic behavior are often misused. Many people toss around these words without fully understanding their meanings or hastily label others
International Womens Day
Sending love to all the wonderful women around the globe on this International Women's Day! It's essential that we uplift and empower each other rather than bring one another down. Let's focus on support instead of competition, as each of us has unique contributions to make and personal stories to share. Together, let's celebrate the significance of this day and the reasons behind it
Navigating Uncomfortable Conversations
I'm addressing topics that may make some people uncomfortable, but I stand by my words. These discussions about unhealed trauma are essential, no matter how you feel about them—it matters. As a young girl, trauma visited my life, and through years of living in dysfunction, I witnessed my wounds affecting every part of my existence.
