September Reflection

September was a month of birthday celebrations, exploring new places, and navigating the constant changes in my life. Transitioning from a life of chaos to one of calm and more time at home hasn’t always been easy, but I know it’s what I need right now.As I embraced this new chapter, I found solace in the simplicity of everyday moments. The slower pace allowed me to reconnect with myself and savor the small joys that often went unnoticed amidst the whirlwind of past chaos. Whether it was enjoying a peaceful morning coffee, diving into a good book, or simply breathing in the fresh air during a quiet walk, each moment felt like a gentle reminder of the beauty of life’s simplicity.

These changes have also given me the opportunity to reflect on my journey and the lessons learned along the way. I’ve discovered the importance of setting boundaries and prioritizing self-care, recognizing that nurturing my well-being is essential for long-term happiness and health. I’ve begun to appreciate the power of living intentionally, making choices that align with my values and desires.

With each passing day, I am learning to let go of perfectionism and embrace the present moment. Life is not about rushing from one milestone to the next, but about finding contentment and gratitude in the here and now. As I continue to navigate this path, I remain open to new experiences and possibilities, trusting that each step forward is leading me towards a more fulfilling and balanced life.

This month brought challenges dealing with inconsistent people, days where all I could do was sleep, and moments of overwhelm that made no sense at all. I’m learning that I don’t need to live in perfectionism or constantly pressure myself to get everything done. That’s part of my healing journey: letting go, slowing down, and being kinder to myself.

I’ve also become more aware of people’s behaviors, and I no longer want to be surrounded by those who don’t align with my values. It makes things like dating more challenging, because I’ve set the bar higher after realizing my worth and how I deserve to be treated. Walking away and closing doors hasn’t always been easy, and sometimes I question myself but I know these internal battles are part of the process, especially while living with chronic illness.

Among the challenges, there have also been so many beautiful moments. Shared dinners with my group of healers, being part of the psychic café, offering Reiki, and diving deeper into my Reiki Two studies symbols, distance healing, and creating more space for this gift in my life. I even took a group of ladies to a day of pampering, where I tried a sauna, cold plunge, and Japanese head spa. It reminded me how many people neglect investing in their health and how important self-care truly is sparking inspiration for a new blog series on healing and wellness.

I celebrated birthdays mine, my grandson’s, and my best friend’s. I explored a new beaches, enjoyed birdwatching, and took time for a reset. The last sunset of September with my grandson and bestie was a grounding, heart-filling moment. He has this way of making even the hardest days lighter.

Moving Into October

I step into October with clear intentions: planting new seeds, bringing workshops and retreats together, creating more space for Reiki healing, and spending more time in nature doing what helps calm my nervous system.

Guiding Word: Alignment

Mantra: “I trust the timing of my journey, and I align with what nurtures my soul.”

Theme: Planting seeds of healing and stepping fully into the life I’m creating.