Releasing 2025

I’m letting go of what no longer serves me.
The fatigue of pushing through just to feel worthy.
The guilt that whispers when I choose myself.
The need to explain or justify my boundaries.
The belief that rest is a reward instead of a right.

I release comparisons, timelines, and old versions of myself
that were built to survive, not to live.
I release shame for coping in the only way I knew how.
I release the expectation that healing looks a certain way.

I am leaving behind the people who drain me,
who take more than they give,
who disrupt my peace and cloud my joy.
I release them not with anger, but with recognition
that my energy is precious, and my soul deserves to breathe.

I carry gratitude for the lessons learned,
but I lay down what no longer belongs