From Survival to Healing: Coaching & Reiki for Women
Welcome where we turn “Pain to Power," and “Thrive not Survive “
My mission is to help women break cycles, shift mindset patterns, and rise beyond their past. Through powerful coaching tools and Reiki healing, I support you in transforming your pain into clarity, confidence, and lasting personal power.
This space is built for the woman who is ready to:
Break old patterns
Heal emotional and energetic blocks
Reclaim her confidence and self-worth
Rewrite the story she tells about her life
Shift from overwhelm to clarity, from exhaustion to alignment
My work blends grounded, practical life coaching with the gentle, restorative power of Reiki, helping you reconnect with yourself on every level mentally, emotionally, physically, and spiritually.
Inside You will Find
Domestic Violence and Healing
Health and Wellness Topics
Healing and Trauma
Living with Chronic illness and Pain
Exclusive Blog - The healing blueprint
Find Inspiration
Reflections
Activities
Blooming Babes Collective - Women’s Group
Here, you are reminded
You can rise.
You can rebuild.
You can return to yourself.
Your power has always been within you we simply uncover it, together.
Welcome to your healing.
Welcome to your expansion.
Welcome to From Pain to Power
Growing and Practicing a Postitve Mindset
Having a positive mindset can transform your life. In this blog post, we'll explore the power of positivity.Let's embark on a journey to a brighter, more fulfilling mindset together.
Time to Love yourself
Self-love is an essential journey we often overlook in the hustle of daily life. In this blog post, we'll explore the importance of taking time to love and care for yourself.
February Challange - Raise your vibration
February Challange - Raise your vibration, Describe yourself in loving way.
Separation Season
separation season is the season to separate yourself from everything weather its relationships, work, or life, to allow growth within yourself and your business.
Improve your Mental Health
Improve your mental Health, It's essential to prioritize our mental health, as it's often overlooked and can result in various issues.
February Challange - Raise your Vibration
February Challange - Raise your vibration. Create a healthy breakfast.
I'm going on a trout-tastic adventure with my awesome grandson!
My crazy life and adventures
Adapting to Life's Changes: A Personal Account
Adapting to lifes change, about my crazy life
Intro to Ayurveda
Intro to Ayurveda, my learning on a recent workshop i attended. Ayurveda science of life.
Sailing through fresh hurdles!
Sailing through lifes hurdles, Coming to terms with my health, PTSD and healing.
February Challange - Raise your vibration
February Challenge over the next 30 days, something new to try to raise your vibration
Connect with Water
Taking a Moment to Appreciate the Beauty Around Us
Taking a moment to appreicate the beauty around us, enjoying the moment of the ocean and a beautiful sunrise.
Reconnect with Nature
February Challenge over the next 30 days, something new to try to raise your vibration
.Taking a Break to Reconnect with Nature
The Power of Gratitude
Gratitude journaling has the incredible ability to shift your mindset positively. In this post, we'll explore how starting your own gratitude journal can transform your outlook on life.
Greetings, it's time for a quick reintroduction!
Time to Re Introduce myself to everyone. find out a little about the face behind a journey of been beautifully broken and blooming babes collective.