From Survival to Healing: Coaching & Reiki for Women
Welcome where we turn “Pain to Power," and “Thrive not Survive “
My mission is to help women break cycles, shift mindset patterns, and rise beyond their past. Through powerful coaching tools and Reiki healing, I support you in transforming your pain into clarity, confidence, and lasting personal power.
This space is built for the woman who is ready to:
Break old patterns
Heal emotional and energetic blocks
Reclaim her confidence and self-worth
Rewrite the story she tells about her life
Shift from overwhelm to clarity, from exhaustion to alignment
My work blends grounded, practical life coaching with the gentle, restorative power of Reiki, helping you reconnect with yourself on every level mentally, emotionally, physically, and spiritually.
Inside You will Find
Domestic Violence and Healing
Health and Wellness Topics
Healing and Trauma
Living with Chronic illness and Pain
Exclusive Blog - The healing blueprint
Find Inspiration
Reflections
Activities
Blooming Babes Collective - Women’s Group
Here, you are reminded
You can rise.
You can rebuild.
You can return to yourself.
Your power has always been within you we simply uncover it, together.
Welcome to your healing.
Welcome to your expansion.
Welcome to From Pain to Power
A glimpse into my day, The Devil inside
Curious about what a day with "The Devil Inside" looks like? Join me on my journey through my experiences and life been chroniclly ill.
A Glimpse into My Day with "The Devil Inside"
Curious about what a day with "The Devil Inside" looks like? Join me on my journey through my experiences and life been chroniclly ill.
The Wellness Chronicles
Join me on a journey through wellness as I share my personal story and where i started my wellness quest. Discover the pivotal moments that shaped my path and ignited a passion for holistic well-being.
A tale of Personal growth and solo adventures
A tale of personal growth and solo adventures is my personal reflection of my month the highs, lows and the challanges i face.
The Wellness Chronicles
The Wellness Chronicles. Discover insights, reflections, and tips to enhance your well-being. Let's explore together the path to a healthier and more balanced life.
Adapting to a New Normal
Adjusting to life with a chronic illness can be a challenging journey. In this blog post, we'll explore strategies for adapting to the "new normal."
If i was a Tree
If you were a tree, what type would you be? I'd choose a pohutukawa for its vibrant red flowers and resilience against the weather.
New Home, Reflecting a year on
A new home signifies a fresh start, a blank canvas to reflect on the past year's journey.
Trapped in a nightmare
Caught in a nightmare, the ongoing battle seems never-ending. In this blog post is a reflection back to 2021 and how much has changed but im still trapped in a nightmare, still battling.
A tale of personal growth and solo adventures
A story of personal growth and a solo journey, reflecting on the ups and downs of the past month and exploring insights gained from navigating health and crazy therapy sessions.
Unpacking Shattered Childhood Memories
Dealing with shattered childhood memories can be a daunting journey. In this blog post, we'll explore strategies to cope and heal from the pain of past experiences. Let's embark on this healing process together.
Unforeseen Realities: The Unexpected Need for Support
My crazy adventures continue, learning to navifate a new way of life and acceptance.
Revamping Nirvana Life and Wellness' Online Presence
A brand new website for Nirvana life and Wellness, added new features and a one place for everything to make your experience more simple.