Are You a People Pleaser?

• You find yourself agreeing even when you have differing opinions.

• You tend to apologize excessively.

• You often rely on someone else to double-check your work.

• You feel constantly weighed down by the emotions of others.

• You seldom accept credit or praise for your achievements.

• You take responsibility for mistakes that aren’t yours.

• You adjust your behavior to match those around you.

• You frequently say "yes" to requests.

• You strive for everyone’s approval, even from those you don't particularly like.

• You shy away from any form of conflict.

Recognizing these tendencies can be a crucial first step towards understanding and addressing your people-pleasing behavior. It's important to acknowledge that wanting to help and support others is inherently kind and generous. However, when it comes at the expense of your own needs and boundaries, it can lead to feelings of resentment, burnout, and a loss of personal identity.