A collage of scenic landscapes and people enjoying nature, including sunflower fields, rolling hills, ocean views at sunset, a beach, and a woman with a child. Centered text reads 'Thriving Not Surviving: From Pain to Power.'

From Pain to Power: A Sanctuary of Inspiration and Healing

Welcome where we turn โ€œPain to Power," and โ€œThrive not Surviveโ€œ

This iblog is where you can you go on a journey of self-discovery, empowerment, and thealing My mission is to guide you in finding your own strength and becoming the best version of yourself.

A space where inspiration meets education, awareness, and healing. This collection of blogs is my virtual diary, chronicling my journey through the complexities of life with chronic illness, mental health challenges, navigating trauma and personal growth. It is a haven where you can find sinspiration, support, and motivation to thrive despite life's adversities

  • Domestic Violence and Healing

  • Health and Wellness Topics

  • Healing and Trauma

  • :Living with Cfronic illness and Pain

  • Find Inspiration

  • Learn about From Pain to Power

  • Reflections

  • Activities

  • Blooming Babes Collective

Thriving with Chronic Illness
Becca Jamieson Becca Jamieson

Thriving with Chronic Illness

Embrace the journey of thriving with chronic illness by putting your mental health first! Prioritize self-care, self-love, and self-compassion with every step you take. ๐Ÿ’– Let's break the stigma and spread awareness together.

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Elevate Your Mindfulness Practice with Affirmations
Becca Jamieson Becca Jamieson

Elevate Your Mindfulness Practice with Affirmations

Elevate your mindfulness practice with powerful affirmations that nurture your mind and spirit. Embrace positivity, self-love, and inner peace with daily affirmations that uplift and empower you. Start your journey to a more mindful and balanced life today with affirmations that inspire and motivate you!

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A mindful morning ๐ŸŒ„
Becca Jamieson Becca Jamieson

A mindful morning ๐ŸŒ„

Starting your mornings mindfully can set a positive tone for the entire day ahead. Mindfulness, the practice of being fully present and engaged in the moment

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Embracing Purpose and Meaning
Becca Jamieson Becca Jamieson

Embracing Purpose and Meaning

Living with a chronic illness can be challenging and isolating. In this blog post, explore how to find purpose and meaning in your life despite the struggles. Ill share insights and inspire to help you navigate this journey with hope and resilience.

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Hello April
Becca Jamieson Becca Jamieson

Hello April

Hello April, Brand new month and a month of new opportunities.

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Navigating the Complex World of Chronic Illness:
Becca Jamieson Becca Jamieson

Navigating the Complex World of Chronic Illness:

Navigating the complexities of chronic illness can be overwhelming. In this blog post, i break down the key aspects to help you gain a better understanding. And my strategies i use in my daily life to manage my chronic illness.

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Entering the next Chapter
Becca Jamieson Becca Jamieson

Entering the next Chapter

Entering the next chapter, is my own personal struggles i have encounted coming into this year, finding clarity and direction.

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Toxic habits to let go
Becca Jamieson Becca Jamieson

Toxic habits to let go

Toxic traits to let go of, people pleasing and why its not healthy for over all wellbeing,

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My Journey so far
Becca Jamieson Becca Jamieson

My Journey so far

My journey so far, healing, therapy and finding me again after leaving domestic violence.

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Good Morning
Becca Jamieson Becca Jamieson

Good Morning

Good Morning everyone, Monday new week an new opportunities.

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Bridge of Transformation
Becca Jamieson Becca Jamieson

Bridge of Transformation

Bridge to transformation the feeling like im lost and just wandering the same path, im on this journey of self discovery and healing. The path has veered me off course many times and I have always found my way back to this particular path

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Where it all Begin
Becca Jamieson Becca Jamieson

Where it all Begin

Where it all begin living with endometriosis and March is endo month.

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