From Pain to Power: A Sanctuary of Inspiration and Healing
Welcome where we turn “Pain to Power," and “Thrive not Survive“
This iblog is where you can you go on a journey of self-discovery, empowerment, and thealing My mission is to guide you in finding your own strength and becoming the best version of yourself.
A space where inspiration meets education, awareness, and healing. This collection of blogs is my virtual diary, chronicling my journey through the complexities of life with chronic illness, mental health challenges, navigating trauma and personal growth. It is a haven where you can find sinspiration, support, and motivation to thrive despite life's adversities
Domestic Violence and Healing
Health and Wellness Topics
Healing and Trauma
:Living with Cfronic illness and Pain
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March Madness - 30 days of habits
March Madness and 30 days of habits, its time to start creating healthy, new habits.

21 journal Challange
Join me for 21 days of journaling, time to go on journey of self discovery and getting real with yourself.

March madness - 30 days of habits
March Madness, 30 days of habits heres what we looking at this week


Friday- Overloaded
Logging in on a Friday evening, the word that sums up today is "overloaded." Join me as I share about the chaos in my life.

The unhealed & The crazy Brain
The unhealed and the crazy brain, join me on my story of my own journey of mental health and living with a crazy brain.


February Challange - Raise your Vibration
February Challange, raise your vibration, Time to give yourself some love

Constant chaos to calm
Chaos to calm is how i describe my life right now its learning to let go and becoming a new version of my self.

Find your glimmers
What is a gliimer it is the opposite to triggers, lets find more glimmers in our life.

February challange - Raise your vibration
February Challange - Raise your Vibration, visualize your dream life.

Emotions and the connection within our body
Our emotions and how they manifest in our body, the amazing connection and what trapped emotions look like.

Things im learning as i heal
Things im learning as i heal, life is changing and its like a beautiful disaster.

February challange - Raise your vibration
February challange - raise your vibration all about affirmations and the power behind them.

The Practice of sound healing
The practice of sound healing, a way to heal and release the


Unhealthy versus Healthy
Unhealthy verses healthy, lets look the difference between the both around exercise.

February Challange - Raise your vibration
February Challange - Raise your vibration, find gratitude

The thingy in my neck
The Thingy in my neck is my own personal story of having a imactive thyroid.

A tale of personal growth and solo adventures
A tale of personal growth and solo adventure, my crazy adventures and navigating life.