The Abandonment wound

The abandonment wound is a profound emotional scar that many individuals bear, often stemming from early life experiences or trauma. While it manifests differently for each person, one commonality remains: its significant impact on our relationships.

Abandonment Wound Indicators

Caretaking that turns into overgiving

A feeling of panic or urgency during conflicts

Recurring patterns of abandonment in relationships

Pursuing someone who is emotionally unavailable or avoidant

Obsessing over an ex-partner and feeling a desperate need to win them back

An addiction to self-gratification

Patterns of self-sabotage, procrastination, and avoidance of responsibilities or direction done