Affirmations of Strength and Resilience

I will not return to what I needed to heal from.

I will not be the woman who is yelled at.

I will not be the woman who diminishes herself.

I will not permit toxic people or places back into my life.

I will not allow my home to become a place where I walk on eggshells.

I will no longer carry the burden of trauma.

I will not be the woman who pleases others just to fit in.

I will not go back to the darkness.

I will be the woman who stands in her power.

I will be the woman who embraces her voice with confidence.

I will welcome only positivity and love into my life.

I will create a sanctuary in my home, filled with peace and calm.

I will let go of the shadows of the past and step into the light.

I will honor my true self and thrive in authenticity.

I will forge a path of healing, resilience, and strength.

I will surround myself with kindness, creativity, and endless possibilities.

In this chapter, I embrace every moment as an opportunity to help others in discovering their own healing journeys. Here’s to a life rich in love, laughter, and limitless potential, where each day reflects the inner strength I possess.

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A Bump in the Road

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Breaking the cycle